Welcome to the official web site for the Nova Scotia, Kids of Steel ® triathlon program. Kids of Steel ® (KOS) is a national program organized through Triathlon Canada. Events are designed to offer those age 6 to 19 years of age an opportunity to participate in triathlons. In Nova Scotia, KOS is organized by Triathlon Nova Scotia, and is run as the following two programs:

"Kids" race series is for children ages 3 - 15. These races are noncompetitive, and focus on participation. Race distances offer a challenge, yet are short enough to be completed.

Youth Points Series is for youth ages 12-15. Each race offers a separate youth wave start. This series focuses on competition as a means of building skills and abilities.